CrossFitEMOM9 Sotts/Step Downs/Strict Pull-ups
Results
1
Ian Murphy
PASS
Rx
2
Luis Flores
PASS
Rx
3
Jeff Haddad
PASS
Rx
4
Holli Clear
PASS
Rx
5
Lillian Smith
PASS
"Tornado"
Results
1
Ian Murphy
5 + 20
Rx
2
Holli Clear
7 + 15
3
Paul Foster
7 + 0
4
Lillian Smith
6 + 8
5
Ben Long
5 + 7
6
Jeff Haddad
5 + 0
7
Luis Flores
4 + 20
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